Printable Feelings Chart for Kids (PDF Download)

Understanding and expressing emotions is an important aspect of a child’s development. If you want to help your child identify and communicate their feelings, download this Printable Feelings Chart for Kids PDF.

This downloadable chart features a variety of emotions and serves as a valuable tool to support children in navigating their emotions effectively.

By using a feelings chart, parents, teachers, and caregivers can create a supportive and nurturing environment for children to develop emotional awareness and regulation skills. As parents it can be hard for us to know how to help our kids with their feelings, but this printable feeling chart for kids is a great tool to help them communicate with us.

Why Use a Feeling Chart for Kids 

A printable feelings chart for kids can be an invaluable resource for both children and their caregivers.

Here are a few reasons why using a feelings chart is beneficial:

1. Emotional Awareness: A feelings chart introduces children to a wide range of emotions, allowing them to develop emotional intelligence and recognize their own feelings. By providing visual cues and labels for different emotions, the chart helps children understand and articulate what they are experiencing.
2. Emotional Vocabulary: Children often struggle to find the right words to express their emotions. A feelings chart provides a vocabulary of feelings, expanding their emotional repertoire. As they refer to the chart, children can identify the specific emotion they are feeling, fostering effective communication with parents, teachers, and peers.
3. Emotional Regulation: Understanding and acknowledging emotions is a crucial step in managing them effectively. A feelings chart empowers children to recognize their emotions and encourages them to find appropriate ways to cope with and regulate their feelings. It promotes emotional well-being and self-control.
4. Empathy and Social Skills: By using a feelings chart, children not only develop an understanding of their own emotions but also learn to recognize and empathize with the feelings of others. This enhances their social skills, empathy, and emotional connection with their peers.
5. Conflict Resolution: The ability to identify and express emotions is essential in resolving conflicts. A feelings chart equips children with the tools to communicate their emotions, allowing them to express their needs and concerns constructively. It promotes healthier interactions and conflict resolution skills.

A Feelings Chart for Kids is a Valuable Tool

Feelings charts for kids can be beneficial for various individuals involved in a child’s life, including:

1. Parents and Caregivers: A feelings chart assists parents and caregivers in understanding and responding to their child’s emotions more effectively. It provides a common language for discussing feelings and supports open communication.
2. Teachers and Educators: Teachers can utilize a feelings chart in the classroom to promote emotional intelligence and create a positive and supportive learning environment. It encourages students to express their feelings and seek help when needed.
3. Therapists and Counselors: Therapists and counselors can incorporate a feelings chart into their sessions as a visual aid to help children express and explore their emotions. It serves as a tool for discussions and interventions related to emotional well-being.

To access our printable feelings chart for kids and begin facilitating emotional awareness and expression, visit the Freebie Finding Mom shop. We have carefully curated a list of emotions to provide children with a comprehensive range of feelings to identify and understand.

How to Use a Feelings Chart for Kids Printable

Introduce the feelings chart to your child in a calm and relaxed setting. Explain that the chart is a visual representation of different emotions that they may experience. Emphasize that it’s normal to have a range of feelings and that all emotions are valid. As adults we experience a variety of emotions, so kids do too.

Encourage your child to explore the feelings chart by pointing to each emotion and discussing what it represents. Start with basic emotions like happiness, sadness, anger, fear, and surprise. Make sure you use simple and age-appropriate language to describe each emotion. For example, explain that happiness is when they feel joyful, and sadness is when they feel upset or down.

Next, encourage your child to identify and label their own emotions using the feelings chart. If the child is experiencing difficulty expressing their feelings, prompt them with open-ended questions. For instance, you could ask, “How are you feeling right now? Can you find a picture on the chart that matches your feelings?”

Once your child identifies an emotion, provide a safe and non-judgmental space for them to express and discuss their feelings. Encourage them to share what might have caused their emotions and validate their experiences. For example, if a child points to the picture representing sadness, you could say, “I see that you’re feeling sad. Is there something specific that made you feel this way? It’s okay to feel sad sometimes.”

To further enhance the effectiveness of feelings charts for kids, help your child explore coping strategies for different emotions. For example, if your child identifies feeling angry, discuss healthy ways to manage anger, such as taking deep breaths or engaging in a calming activity. Encourage them to use the chart as a starting point for identifying appropriate strategies to regulate their emotions.

Regularly revisit the feelings chart and encourage your child to reflect on their emotions and how they may have changed over time. This promotes self-awareness and helps your child recognize patterns in their feelings.

Also, consider adding the use of a feeling chart for kids into daily routines or activities. For instance, during check-ins or bedtime routines, ask your child to point to or describe the emotion they are currently experiencing. This practice promotes ongoing emotional exploration and communication.

Remember, using a feelings chart should be a positive and empowering experience for your child. It should encourage open dialogue, active listening, and non-judgmental support. As a parent, I know it can be difficult at times, so give yourself grace. You are doing the best you can.

By consistently using the feelings chart, you can help your kids develop a greater understanding and acceptance of their emotions, leading to improved emotional well-being and healthier coping mechanisms as they grow.

Download Our Printable Feelings Chart for Kids PDF

You can visit the Freebie Finding Mom shop and download our printable feelings chart for kids PDF to help you with your kids. This chart includes a comprehensive list of feelings including happy, sad, proud, shy, excited, calm, angry, scared, worried, jealous, brave, embarrassed, frustrated, silly, loved, and bored.

The chart is designed to help children recognize and express their emotions in a visual and engaging way.

Helpful Charts for Kids on Freebie Finding Mom

In addition to downloading our feelings charts for kids, we also have other helpful charts designed to support your child’s learning and development.

From reward charts to chore charts, behavior charts to potty charts, we have a range of resources to assist parents in fostering positive habits, responsibility, and educational growth in their kids.

These printable charts offer visual tools and tracking systems that make learning and practicing essential skills more engaging and rewarding.

Whether you’re looking to reinforce good behavior, establish routines, teach money concepts, or introduce shapes, our collection of printable charts has you covered. Let’s dive in and discover the many ways these charts can enhance your child’s journey of growth and learning.

• These Free Reward Chart for Kids Printables comes in car and rainbow themes, both featuring spaces to list individual tasks and corresponding rewards. Possible rewards could include small toys, extra playtime, or special activities. The car theme includes the quote “Let’s drive our way to good behavior,” while the rainbow chart features the quote “Let’s color our way to good behavior.”
• We also have this Reward Chart for Kids Printable which lists daily chores at the top and next to it are columns for each day of the week. You will fill in the circles for each day that your child completes the chore. Below the daily chores on the chore chart are spaces to list weekly chores. Then at the bottom is a space to list a reward for your child to earn.

• Our chore charts assist in teaching responsibility and accountability. This Printable Chore Chart for Kids provides space for daily and weekly chores, enabling parents to track their child’s progress and reward their efforts accordingly.

• We have a second chore chart for kids which has space at the top for the child’s name and week then below that are where you can list up to eight specific tasks for your child to complete. To the right of these tasks, you can check off the days of the week your child completed these tasks. Download these Free Printable Chore Charts for Kids.
• Our Printable Behavior Chart for Kids helps you track and reinforce positive behaviors. These charts allow parents to set goals, track behaviors, and provide rewards, promoting consistency and encouraging positive habits.

• Our Free Printable Number Chart 1-100 for Kids is available in both black and white and color. It serves as a helpful reference tool for children learning to count and recognize numbers to 100.
• Potty training can be an exciting (and sometimes stressful) milestone for children. Our Free Potty Charts Printable which is titled Potty Time Success provides a visual representation of their progress, with spaces to mark each day they successfully use the potty. It offers positive reinforcement and motivates your kids throughout their potty training journey.
• These Printable Daily Routine Chart Cards for Kids can help your kids establish routines and improve their organization and time management skills. Our Daily Routine Charts and Cards will help your kids follow morning, afternoon, and evening routines. These Printable Daily Schedule for Kids at Home can be personalized with 93 printable routine cards, creating a visual guide for your kids to refer to daily.

• Our homework charts can assist your kids with keeping track of their assignments and deadlines. This Free Homework Chart Printable provides spaces for recording assignments for each weekday, while this Homework Chart Printable includes spaces for Monday through Friday and the weekend.

• Teaching children about money and financial literacy is essential. Our Free Money Chart for Kids Printables display United States coins and dollars, including their names, values, and images. These charts serve as a visual aid for children learning about currency.
• Our Free Printable Shapes Chart: 2D Shapes introduces your kids to various shapes, including a circle, square, triangle, hexagon, diamond, oval, octagon, rectangle, pentagon, and trapezoid. It will help your kids develop shape recognition skills and lay the foundation for geometry concepts.

I hope our printable charts help you support your kids as they navigate adolescence. These simple tools can be very effective.

Make sure you utilize our feelings chart for kids printable because it can play a significant role in their emotional development. It can help your kids identify, express, and regulate their emotions, fostering healthy communication and social interactions.

Download our printable feelings chart for kids PDF and embark on a journey of emotional exploration with your child.

We would love to hear from you! Share in the comments how you help your children express their emotions and navigate their feelings. Your insights and experiences can help us all.