If you've tried and struggled in the past, set yourself up for success by using a weight loss tracker printable and SMART goals.
– Specific – Measurable – Achievable – Relevant – Time Bound
SMART stands for:
There are a few reasons I believe printables make the best fitness tracker for weight loss versus digital or mobile applications.
So, snag a frugal (not free) printable weight loss tracker below and start keeping a record of your journey today!