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Gluten Free Breakfast Foods: Healthy Breakfast Smoothie

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Everyone knows the old saying “breakfast is the most important meal of the day”. Most people would even agree with that statement. However, unfortunately, the mornings can be an incredibly (ridiculously) busy time. All of the rushing around to get ready for school or work prevents many individuals from enjoying a healthy and nutritious breakfast. This is an even bigger problem when you are faced … Read More

Healthy Fun Snacks For Kids: Homemade “Go-Gurt” With Hidden Veggies

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Healthy Fun Snacks For Kids: Homemade "Go-Gurt" We've talked before about how to get kids to eat vegetables and fruits... many, many times. One of the tips I've shared (and this one almost always works for me) is to play "hide n' seek" with nutritious foods. In other words, just sneak 'em into the little one's diet. These "Go-Gurt" inspired healthy fun snacks for kids are the perfect example of … Read More

Delicious Grilled Summer Vegetables With Citrus Dressing

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Warmer weather is here (for most of us at least) so start cleaning off the patio furniture and grill. Cooking out is a delicious and fun summer activity that's perfect for having friends and family over. If you're looking for summer recipes to go with the warm weather you have to try this one for dressing up grilled summer vegetables. This summer recipe produces the perfect side dish (grilled … Read More

Low Calorie Brownies – Only 37 Calories Per Serving!

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Low Calorie Brownies If you've ever dieted before (and who hasn't?), you know that depriving yourself of all tasty treats will end in abject failure in the form of a crazed binge. With that in mind, it's important to allow yourself a little indulgence now and again. To soothe my sweet tooth I like to keep low calorie dessert recipes, like these low calorie brownies, and recipes for bite-sized … Read More

25 Delicious and Healthy Cold Lunch Ideas

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With summer comes hot weather and soaring AC bills. One way to help conserve money is to avoid using your oven (which heats up the house) whenever possible. This may sound like quite a challenge, but there are plenty of healthy cold meal ideas you can utilize that are sure to become favorite family meals. If you still aren’t convinced, how about trying some out as lunch? That’s right, do a … Read More

39 Cheap Meals for Large Families

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39 Cheap Meals for Large Families Do you have a big family to feed on a little budget? If so, you know just how challenging this can be. You want to ensure your family has plenty of delicious and healthy food to eat, but that's a tall order to fill... especially without breaking your budget to smithereens. Luckily, thanks to the Internet (and awesome sites like Pinterest in particular), there are … Read More

36 Easy Cheap Chicken Recipes

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36 Easy Cheap Chicken Recipes Over the years, chicken has gotten a bad rep. When someone is acting scared or cowardly, we call him or her a "chicken". We make jokes about chickens crossing roads for various reasons (or no reason at all). Many people think of chicken as a "boring" meat option. I think it's about time chickens fired their PR rep, because in reality, they're awesome! :-) In fact, … Read More

The Best Grilled Chicken Recipe Ever

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While many of us are still feeling the ups and downs (in terms of temperatures) that come with spring, summer is on the way. That means time outdoors, fun, and great food. One festival that combines all of those things is the Versailles Poultry Days which is right in my hometown. This festival offers the best grilled chicken in the world. I know, I know, I'm incredibly biased but I assure you, one … Read More

Cheap Vegetarian Meals – 44 Easy Recipes

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Many of these 44 cheap vegetarian meals you can whip up in minutes. For your picky eaters you can check out these vegetarian toddler recipes. Cheap Vegetarian Meals - 44 Easy Recipes For a myriad of reasons, more and more Americans are searching out cheap vegetarian meals. In fact, Harvard Medical School reports that about 6 to 8 million adults in the U.S. are vegetarians. Their reasons … Read More

40 Cheap Dinner Meals

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"What's for dinner?" Oh boy... that can be a tough question. You want to make something delicious, and nutritious, and quick, and easy on your wallet. But what fits the bill for all those requirements? Lucky for us, Pinterest and other Internet sites make it pretty easy to come up with tasty and cheap dinners. Here, I've rounded up 40(!) healthy, cheap meal ideas for you to try. For even … Read More

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